OUR SERVICES


IRON VIKING MEMBERSHIPS Include:

  • 24/7 gym-access

  • Training programs specific to your goals

  • Coaches on the floor 30+ hours per week

  • Group classes

  • Nutrition coaching

  • Meal plans & recipe books

  • Regular check-ins

  • Ongoing support


Personal training

  • 1-on-1 and 2-on-1 coaching options available

  • Flexible scheduling to suit your routine


RECOVERY ROOM

  • Infrared sauna

  • Ice bath

  • Private 60 minute bookings for individuals or pairs


EVolt 360 body scanner

  • Measures body fat % and muscle mass

  • Quick, accurate, and non-invasive

  • Ideal for tracking progress over time


Inspire Health Osteo CLINIC

  • In-house Osteopathy clinic

  • Injury rehabilitation

  • Providing deep-tissue massage, mobilisation, cupping, and dry-needling