You want to lose fat, build muscle, get strong, and improve your fitness — but don’t know where to start?
Have you ever:
Walked into a gym and had no idea what to do?
Wondered if you were performing exercises correctly or safely?
Felt lost when it came to what to eat or how to fuel your body?
Fallen off track because you had no one holding you accountable?
Maybe you tried:
❌ Commercial gyms – but they felt uninviting and overwhelming
❌ Group classes – but they weren’t tailored to your goals and needs
We’re Built Different
We give you the structure, support, and accountability you need for elite-level results — no matter your starting point
Whether you’ve never stepped foot in a gym or have a few years of experience under your belt, we’ll take your training (and results) to the next level.
Here’s how we help:
✅ We give you a structured training program based on your specific goals
✅ We make sure you know exactly what to do every time you step in the gym
✅ We have coaches on the gym floor to make sure you're training correctly and safely
✅ We review every single workout to monitor your progress and deliver feedback
✅ We provide ongoing nutrition support, including meal plans and recipe books
✅ We assign you a dedicated coach to guide you and keep you accountable
WANT TO LEARN MORE?
Book your free goal-setting consultation 👇
Factory 23, 26-28 Roberna st, Moorabbin
Open 24/7 to members
Coached hours:
Mon - Fri: 5:30am-8:30am & 4pm-7pm
Want to Learn more?
Book a FREE goal-setting call below